About Continuum Hypnosis

I offer a variety of evidence based hypnotherapy treatments to address symptoms associated with conditions such as anxiety, phobia, pain and insomnia. Also for negative habits, such as smoking, nail biting and unhealthy eating.

I also use hypnosis, in conjunction with Positive Psychology principles, to help you tap into your own unique inner resources to build self-confidence, enhance emotional control and discover and develop your own "personal" motivation.

What is Hypnosis?

Wondering what hypnosis is or how does it work?

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The Hypnotherapy Process

What can I expect from a hypnotherapy session?

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Uses of Hypnosis

In what circumstances can hypnosis help?

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