Clinical uses
Hypnosis is applied in a clinical setting for many purposes, including...
- Pain relief
- Overcoming phobia
- Changing unwanted habits and behaviours
- Managing depression, stress and anxiety conditions
- Addressing emotional issues such as anger management, grief and loss
Self development
Hypnosis is also used for the purpose of developing and enhancing general well-being:
- Motivation
- Goal setting
- Confidence building and developing appropriate assertive behaviour
- Self-awareness and personal development
- Relaxation